One Nutrition Pure Magnesium Bisglycinate 90 Capsules
One Nutrition Pure Magnesium Bisglycinate 90 Capsules
High-absorption magnesium bisglycinate to support relaxation, muscle function and reduce tiredness and fatigue.
One Nutrition Pure Magnesium Bisglycinate provides magnesium in a highly bioavailable, gentle form designed for optimal absorption.
Ideal for daily support of relaxation, muscle function and overall wellbeing — especially for those with busy or active lifestyles.
Key Highlights
- Provides 154mg–231mg magnesium per serving
- Highly absorbable bisglycinate form
- Supports relaxation and psychological function
- Contributes to reduction of tiredness and fatigue
- Gentle on the stomach
- 90 capsules (30–45 day supply)
Why It Works
- Magnesium contributes to normal muscle function
- Supports normal psychological function
- Helps reduce tiredness and fatigue
- Contributes to normal nervous system function
- Bisglycinate form is well absorbed and well tolerated
What Is It
One Nutrition Pure Magnesium Bisglycinate is a capsule supplement providing magnesium bound to glycine for enhanced absorption and comfort.
It is designed to support relaxation, recovery and overall daily wellbeing.
Who Is It For
Suitable for adults looking to support relaxation, sleep quality, muscle recovery or maintain healthy magnesium levels.
Why Choose This
Uses magnesium bisglycinate — one of the most bioavailable and stomach-friendly forms of magnesium — making it ideal for consistent daily use without digestive discomfort.
Clean Formula
- Magnesium bisglycinate (700mg per capsule)
- Provides 77mg elemental magnesium per capsule
- Vegan capsule shell (HPMC)
- No unnecessary additives
What It Helps With
Supports relaxation, muscle function, energy levels and nervous system balance, helping maintain overall wellbeing.
Ingredients
Magnesium bisglycinate.
Capsule shell: Hydroxypropyl methylcellulose (HPMC).
Nutritional Information
PER 2 CAPSULES
- Magnesium: 154mg (41% RI)
PER 3 CAPSULES
- Magnesium: 231mg (62% RI)
RI = Reference Intake
How to Take
Take 2–3 capsules daily with food. Can be taken in the evening if using to support relaxation. Do not exceed the recommended intake.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.
Warnings
Consult a healthcare professional before use if pregnant, breastfeeding or taking medication.
Side Effects
Magnesium is generally well tolerated, particularly in bisglycinate form. Discontinue use and seek medical advice if adverse reactions occur.
FAQs
What is magnesium bisglycinate?
It is a highly absorbable form of magnesium bound to glycine, known for being gentle on digestion.
How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.
Why choose bisglycinate over other forms?
It is better absorbed and less likely to cause digestive discomfort.
Can it help with sleep?
Magnesium supports relaxation and psychological function, which may support sleep as part of a healthy routine.
Can I take it every day?
Yes, it is suitable for daily use.
When is the best time to take it?
It can be taken at any time, often in the evening.
Is it gentle on the stomach?
Yes, this form is known for good tolerability.
Can I take it with other supplements?
Yes, but consider your total magnesium intake.
Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.
Will it cause digestive upset?
Less likely compared to other forms such as magnesium oxide.
Does it help muscle function?
Yes, magnesium contributes to normal muscle function.
How long should I take it for?
It can be used daily as part of a long-term routine.
About the Brand
One Nutrition focuses on simple, effective supplements designed to support everyday health using quality ingredients and clean formulations.
Product Details
Brand: One Nutrition
Format: Capsules
Pack Size: 90 Capsules
Product Type: Food Supplement
Suitable For: Adults & Vegans
Original: $23.75
-70%$23.75
$7.12










Description
One Nutrition Pure Magnesium Bisglycinate 90 Capsules
High-absorption magnesium bisglycinate to support relaxation, muscle function and reduce tiredness and fatigue.
One Nutrition Pure Magnesium Bisglycinate provides magnesium in a highly bioavailable, gentle form designed for optimal absorption.
Ideal for daily support of relaxation, muscle function and overall wellbeing — especially for those with busy or active lifestyles.
Key Highlights
- Provides 154mg–231mg magnesium per serving
- Highly absorbable bisglycinate form
- Supports relaxation and psychological function
- Contributes to reduction of tiredness and fatigue
- Gentle on the stomach
- 90 capsules (30–45 day supply)
Why It Works
- Magnesium contributes to normal muscle function
- Supports normal psychological function
- Helps reduce tiredness and fatigue
- Contributes to normal nervous system function
- Bisglycinate form is well absorbed and well tolerated
What Is It
One Nutrition Pure Magnesium Bisglycinate is a capsule supplement providing magnesium bound to glycine for enhanced absorption and comfort.
It is designed to support relaxation, recovery and overall daily wellbeing.
Who Is It For
Suitable for adults looking to support relaxation, sleep quality, muscle recovery or maintain healthy magnesium levels.
Why Choose This
Uses magnesium bisglycinate — one of the most bioavailable and stomach-friendly forms of magnesium — making it ideal for consistent daily use without digestive discomfort.
Clean Formula
- Magnesium bisglycinate (700mg per capsule)
- Provides 77mg elemental magnesium per capsule
- Vegan capsule shell (HPMC)
- No unnecessary additives
What It Helps With
Supports relaxation, muscle function, energy levels and nervous system balance, helping maintain overall wellbeing.
Ingredients
Magnesium bisglycinate.
Capsule shell: Hydroxypropyl methylcellulose (HPMC).
Nutritional Information
PER 2 CAPSULES
- Magnesium: 154mg (41% RI)
PER 3 CAPSULES
- Magnesium: 231mg (62% RI)
RI = Reference Intake
How to Take
Take 2–3 capsules daily with food. Can be taken in the evening if using to support relaxation. Do not exceed the recommended intake.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.
Warnings
Consult a healthcare professional before use if pregnant, breastfeeding or taking medication.
Side Effects
Magnesium is generally well tolerated, particularly in bisglycinate form. Discontinue use and seek medical advice if adverse reactions occur.
FAQs
What is magnesium bisglycinate?
It is a highly absorbable form of magnesium bound to glycine, known for being gentle on digestion.
How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.
Why choose bisglycinate over other forms?
It is better absorbed and less likely to cause digestive discomfort.
Can it help with sleep?
Magnesium supports relaxation and psychological function, which may support sleep as part of a healthy routine.
Can I take it every day?
Yes, it is suitable for daily use.
When is the best time to take it?
It can be taken at any time, often in the evening.
Is it gentle on the stomach?
Yes, this form is known for good tolerability.
Can I take it with other supplements?
Yes, but consider your total magnesium intake.
Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.
Will it cause digestive upset?
Less likely compared to other forms such as magnesium oxide.
Does it help muscle function?
Yes, magnesium contributes to normal muscle function.
How long should I take it for?
It can be used daily as part of a long-term routine.
About the Brand
One Nutrition focuses on simple, effective supplements designed to support everyday health using quality ingredients and clean formulations.
Product Details
Brand: One Nutrition
Format: Capsules
Pack Size: 90 Capsules
Product Type: Food Supplement
Suitable For: Adults & Vegans






















